Train multiple muscle groups with the 9-in-1 Foldable Push Up Board. Its color-coded design helps improve strength, endurance, and overall fitness with effective home workouts. Key Features: ● 9-in-1 Workout System ● Color-Coded Training Positions ● Foldable & Portable Design ● Durable & Strong Material How to Use: ● Unfold the board and insert the handles. ● Choose the desired color-coded position. ● Perform push-ups and switch positions as needed. Suitable For: ● Home Workouts ● Strength Training ● Men & Women ● Fitness Enthusiasts Package Includes: ● 1 × Foldable Push Up Board ● 2 × Push Up Handles Type: Push Up Training Board Design: Foldable & Portable Fitness Equipment Material: High-Quality ABS Plastic Target Muscles: Chest, Shoulders, Back & Triceps